Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2521 Oil, industrial, palm kernel (hydrogenated), filling fat Oils & Fats 6.00 mg 0%
#2522 Peanuts, all types, oil-roasted, without salt Legumes & Beans 6.00 mg 0%
#2523 Elderberries, raw Fruits 6.00 mg 0%
#2524 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Oils & Fats 6.00 mg 0%
#2525 Nuts, pistachio nuts, dry roasted, without salt added Nuts & Seeds 6.00 mg 0%
#2526 Alfalfa seeds, sprouted, raw Vegetables 6.00 mg 0%
#2527 Edamame, frozen, prepared Vegetables 6.00 mg 0%
#2528 Edamame, frozen, unprepared Vegetables 6.00 mg 0%
#2529 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits 6.00 mg 0%
#2530 Guava nectar, canned, with added ascorbic acid Fruits 6.00 mg 0%
#2531 Guava nectar, with sucralose, canned Fruits 6.00 mg 0%
#2532 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Oils & Fats 6.00 mg 0%
#2533 PINEAPPLE CAKE & PASTRY FILLING Other 5.18 mg 0%
#2534 Noodles, egg, enriched, cooked Grains & Cereals 5.00 mg 0%
#2535 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits 5.00 mg 0%
#2536 Jujube, Chinese, fresh, dried Fruits 5.00 mg 0%
#2537 Kiwifruit, green, raw Fruits 5.00 mg 0%
#2538 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 5.00 mg 0%
#2539 Mango nectar, canned Fruits 5.00 mg 0%
#2540 Spices, pepper, white Spices & Herbs 5.00 mg 0%
#2541 BEANS Other 5.00 mg 0%
#2542 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits 5.00 mg 0%
#2543 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Food 5.00 mg 0%
#2544 Beans, adzuki, mature seeds, raw Legumes & Beans 5.00 mg 0%
#2545 Beans, black, mature seeds, raw Legumes & Beans 5.00 mg 0%
#2546 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits 5.00 mg 0%
#2547 Babyfood, juice, apple-sweet potato Baby Food 5.00 mg 0%
#2548 Beans, navy, mature seeds, raw Legumes & Beans 5.00 mg 0%
#2549 Balsam-pear (bitter gourd), pods, raw Vegetables 5.00 mg 0%
#2550 Frozen novelties, ice type, fruit, no sugar added Snacks & Sweets 5.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.