Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2461 Mangosteen, canned, syrup pack Fruits 7.00 mg 0%
#2462 Frozen novelties, ice type, pop Snacks & Sweets 7.00 mg 0%
#2463 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits 7.00 mg 0%
#2464 Beef, variety meats and by-products, suet, raw Meat & Poultry 7.00 mg 0%
#2465 Beverages, tea, green, ready to drink, unsweetened Beverages 7.00 mg 0%
#2466 Bamboo shoots, canned, drained solids Vegetables 7.00 mg 0%
#2467 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 7.00 mg 0%
#2468 Orange juice, frozen concentrate, unsweetened, undiluted Fruits 7.00 mg 0%
#2469 Acerola, (west indian cherry), raw Fruits 7.00 mg 0%
#2470 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits 7.00 mg 0%
#2471 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits 7.00 mg 0%
#2472 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0%
#2473 Broccoli, chinese, cooked Vegetables 7.00 mg 0%
#2474 Broccoli, chinese, raw Vegetables 7.00 mg 0%
#2475 Avocados, raw, all commercial varieties Fruits 7.00 mg 0%
#2476 Butterbur, (fuki), raw Vegetables 7.00 mg 0%
#2477 Nuts, ginkgo nuts, raw Nuts & Seeds 7.00 mg 0%
#2478 Seeds, pumpkin and squash seed kernels, dried Nuts & Seeds 7.00 mg 0%
#2479 Cherimoya, raw Fruits 7.00 mg 0%
#2480 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits 7.00 mg 0%
#2481 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits 7.00 mg 0%
#2482 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits 7.00 mg 0%
#2483 Cherries, sour, red, canned, water pack, solids and liquids Fruits 7.00 mg 0%
#2484 Babyfood, vegetables, green beans, strained Baby Food 7.00 mg 0%
#2485 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Oils & Fats 7.00 mg 0%
#2486 Grapefruit, sections, canned, juice pack, solids and liquids Fruits 7.00 mg 0%
#2487 Grapes, red, seedless, raw Fruits 7.00 mg 0%
#2488 Cranberry juice, not fortified, from concentrate, shelf stable Fruits 6.34 mg 0%
#2489 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Oils & Fats 6.00 mg 0%
#2490 Peaches, frozen, sliced, sweetened Fruits 6.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.