FISH STOCK, FISH
Brand: Look's Gourmet Food Company, Inc.
Nutrition Facts
Per serving (240.00 MLT)
Detailed Breakdown
| Cholesterol | 9.60 mg | 3% DV |
| Sodium | 379.00 mg | 16% DV |
| Calcium | 9.60 mg | 1% DV |
| Iron | 0.10 mg | 1% DV |
| Potassium | 60.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FISH STOCK (WATER, WILD-CAUGHT ATLANTIC HADDOCK, ONION, CELERY, CARROTS, LEMON, PARSLEY, WHOLE PEPPERCORNS, BAY LEAVES), SALT, CHARDONNAY.
Understanding FISH STOCK, FISH Nutrition
Per serving of 240.00MLT, FISH STOCK, FISH provides 14 calories with a macronutrient split of roughly 100% protein, 0% carbohydrates, and 0% fat. This makes it a protein-rich, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH STOCK, FISH stands out for its moderate sodium (379mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 100% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.