Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2491 Lemon peel, raw Fruits 6.00 mg 0%
#2492 Passion-fruit juice, purple, raw Fruits 6.00 mg 0%
#2493 Passion-fruit juice, yellow, raw Fruits 6.00 mg 0%
#2494 Tofu, dried-frozen (koyadofu) Legumes & Beans 6.00 mg 0%
#2495 Babyfood, juice, orange and apricot Baby Food 6.00 mg 0%
#2496 Fruit cocktail, canned, heavy syrup, drained Fruits 6.00 mg 0%
#2497 Beans, snap, green, raw Vegetables 6.00 mg 0%
#2498 Beans, snap, yellow, raw Vegetables 6.00 mg 0%
#2499 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits 6.00 mg 0%
#2500 Beverages, tea, green, ready-to-drink, diet Beverages 6.00 mg 0%
#2501 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits 6.00 mg 0%
#2502 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Grains & Cereals 6.00 mg 0%
#2503 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 6.00 mg 0%
#2504 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables 6.00 mg 0%
#2505 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables 6.00 mg 0%
#2506 Frozen novelties, Sugar Free, CREAMSICLE Pops Snacks & Sweets 6.00 mg 0%
#2507 Snacks, banana chips Snacks & Sweets 6.00 mg 0%
#2508 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Oils & Fats 6.00 mg 0%
#2509 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Oils & Fats 6.00 mg 0%
#2510 Beans, cranberry (roman), mature seeds, raw Legumes & Beans 6.00 mg 0%
#2511 Beans, kidney, mature seeds, sprouted, raw Vegetables 6.00 mg 0%
#2512 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits 6.00 mg 0%
#2513 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits 6.00 mg 0%
#2514 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits 6.00 mg 0%
#2515 Oil, flaxseed, contains added sliced flaxseed Oils & Fats 6.00 mg 0%
#2516 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits 6.00 mg 0%
#2517 Peanuts, spanish, oil-roasted, without salt Legumes & Beans 6.00 mg 0%
#2518 Peanuts, valencia, oil-roasted, without salt Legumes & Beans 6.00 mg 0%
#2519 Macaroni, vegetable, enriched, cooked Grains & Cereals 6.00 mg 0%
#2520 Peanuts, virginia, oil-roasted, without salt Legumes & Beans 6.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.