Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,080
Category: Macro
Rank Food Category Sodium % DV
#2581 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits 7.19 mg 0%
#2582 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Grains & Cereals 7.00 mg 0%
#2583 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Grains & Cereals 7.00 mg 0%
#2584 Juice, apple and grape blend, with added ascorbic acid Fruits 7.00 mg 0%
#2585 Lemonade, frozen concentrate, white Beverages 7.00 mg 0%
#2586 Nuts, almond butter, plain, without salt added Nuts & Seeds 7.00 mg 0%
#2587 Babyfood, dessert, tropical fruit, junior Baby Food 7.00 mg 0%
#2588 Mangosteen, canned, syrup pack Fruits 7.00 mg 0%
#2589 Frozen novelties, ice type, pop Snacks & Sweets 7.00 mg 0%
#2590 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits 7.00 mg 0%
#2591 Beef, variety meats and by-products, suet, raw Meat & Poultry 7.00 mg 0%
#2592 Beverages, tea, green, ready to drink, unsweetened Beverages 7.00 mg 0%
#2593 Bamboo shoots, canned, drained solids Vegetables 7.00 mg 0%
#2594 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Food 7.00 mg 0%
#2595 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 7.00 mg 0%
#2596 Orange juice, frozen concentrate, unsweetened, undiluted Fruits 7.00 mg 0%
#2597 Acerola, (west indian cherry), raw Fruits 7.00 mg 0%
#2598 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits 7.00 mg 0%
#2599 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits 7.00 mg 0%
#2600 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0%
#2601 Broccoli, chinese, cooked Vegetables 7.00 mg 0%
#2602 Broccoli, chinese, raw Vegetables 7.00 mg 0%
#2603 Avocados, raw, all commercial varieties Fruits 7.00 mg 0%
#2604 Butterbur, (fuki), raw Vegetables 7.00 mg 0%
#2605 Nuts, ginkgo nuts, raw Nuts & Seeds 7.00 mg 0%
#2606 Seeds, pumpkin and squash seed kernels, dried Nuts & Seeds 7.00 mg 0%
#2607 Cherimoya, raw Fruits 7.00 mg 0%
#2608 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits 7.00 mg 0%
#2609 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits 7.00 mg 0%
#2610 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits 7.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.