Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY

Nutrition Facts

Per serving (100 g)

380
Calories
10.0g
Protein
78.0g
Carbs
3.0g
Fat

Detailed Breakdown

Fiber 8.00 g 29% DV
Sugar 22.00 g 44% DV
Saturated Fat 1.00 g 5% DV
Sodium 380.00 mg 17% DV
Vitamin C 120.00 mg 133% DV
Calcium 80.00 mg 8% DV
Iron 2.88 mg 16% DV
Potassium 340.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.