ON THE BORDER, refried beans

Nutrition Facts

Per serving (100 g)

144
Calories
7.3g
Protein
17.5g
Carbs
5.0g
Fat

Detailed Breakdown

Fiber 8.20 g 29% DV
Sugar 0.84 g 2% DV
Saturated Fat 1.82 g 9% DV
Trans Fat 0.05 g 0% DV
Cholesterol 6.00 mg 2% DV
Sodium 378.00 mg 16% DV
Calcium 57.00 mg 6% DV
Iron 1.67 mg 9% DV
Potassium 423.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.