CRUNCHY POLLOCK FISH STICKS

Brand: Wegmans Food Markets, Inc.

Nutrition Facts

Per serving (80.00 g)

170
Calories
7.0g
Protein
18.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 0.24 g 1% DV
Sugar 1.00 g 2% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 20.00 mg 7% DV
Sodium 380.00 mg 17% DV
Calcium 17.60 mg 2% DV
Iron 0.50 mg 3% DV
Potassium 97.60 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MINCED ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: SALT, NATURAL FLAVORS, SUGAR, EXPELLER PRESSED CANOLA OIL, NONFAT MILK, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEY.

Understanding CRUNCHY POLLOCK FISH STICKS Nutrition

Per serving of 80.00g, CRUNCHY POLLOCK FISH STICKS provides 170 calories with a macronutrient split of roughly 16% protein, 42% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY POLLOCK FISH STICKS stands out for its moderate protein (7.0g) — useful in mixed meals; moderate sodium (380mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.