Soup, tomato, canned, condensed
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.10 g | 4% DV |
| Sugar | 8.23 g | 16% DV |
| Saturated Fat | 0.12 g | 1% DV |
| Sodium | 377.00 mg | 16% DV |
| Vitamin A | 392.00 IU | 8% DV |
| Vitamin C | 12.90 mg | 14% DV |
| Calcium | 13.00 mg | 1% DV |
| Iron | 0.59 mg | 3% DV |
| Potassium | 562.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, tomato, canned, condensed Nutrition
Per serving of 100g, Soup, tomato, canned, condensed provides 66 calories with a macronutrient split of roughly 8% protein, 86% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, tomato, canned, condensed stands out for its moderate sodium (377mg) — typical for processed foods; good potassium (562mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (86%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.