Bread, egg

Nutrition Facts

Per serving (100 g)

287
Calories
9.5g
Protein
47.8g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 2.30 g 8% DV
Sugar 1.78 g 4% DV
Saturated Fat 1.59 g 8% DV
Cholesterol 51.00 mg 17% DV
Sodium 380.00 mg 17% DV
Vitamin A 211.00 IU 4% DV
Vitamin D 0.40 IU 0% DV
Calcium 93.00 mg 9% DV
Iron 3.04 mg 17% DV
Potassium 115.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.