Vegetables Nutrition Facts

Mustard spinach, (tendergreen), raw

22 cal 2.2g protein

Chayote, fruit, raw

19 cal 0.8g protein

Tomato products, canned, sauce, with onions, green peppers, and celery

41 cal 0.9g protein

Tomato products, canned, sauce, with tomato tidbits

32 cal 1.3g protein

Tomato products, canned, sauce, with herbs and cheese

59 cal 2.1g protein

Tomato products, canned, sauce

24 cal 1.2g protein

Carrot juice, canned

40 cal 1.0g protein

Peppers, poblano, seeded, raw

0 cal 1.4g protein

Broadbeans, immature seeds, raw

72 cal 5.6g protein

Alfalfa seeds, sprouted, raw

23 cal 4.0g protein

Beans, navy, mature seeds, sprouted, raw

67 cal 6.2g protein

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

37 cal 1.4g protein

Winged beans, immature seeds, raw

49 cal 7.0g protein

Hyacinth-beans, immature seeds, raw

46 cal 2.1g protein

Beans, shellie, canned, solids and liquids

30 cal 1.8g protein

Winged bean tuber, raw

148 cal 11.6g protein

Winged bean leaves, raw

74 cal 5.9g protein

Beans, snap, green, raw

31 cal 1.8g protein

Beans, snap, green, raw

0 cal 2.0g protein

Beans, snap, green, microwaved

33 cal 2.3g protein

Beans, fava, in pod, raw

88 cal 7.9g protein

Yardlong bean, raw

47 cal 2.8g protein

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

219 cal 2.7g protein

Tomato products, canned, sauce, spanish style

33 cal 1.4g protein