EVERYTHING PASTRY WRAPPED FRANKS PUFF PASTRY-WRAPPED MINI UNCURED BEEF FRANKS, EVERYTHING PASTRY WRAPPED FRANKS

Brand: Whole Foods Market, Inc.

Nutrition Facts

Per serving (74.00 g)

240
Calories
6.0g
Protein
16.0g
Carbs
18.0g
Fat

Detailed Breakdown

Fiber 1.04 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 8.00 g 40% DV
Cholesterol 45.10 mg 15% DV
Sodium 380.00 mg 17% DV
Iron 1.40 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PUFF PASTRY (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], WATER, SEA SALT), UNCURED BEEF HOT DOG NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (BEEF, WATER, SEA SALT, HONEY, SPICES, CELERY POWDER, EVAPORATED CANE SUGAR, NATURAL FLAVOR, PAPRIKA), EGG WASH (WHOLE EGG, WATER), SEASONING MIX (GRATED PARMESAN CHEESE [

Understanding EVERYTHING PASTRY WRAPPED FRANKS PUFF PASTRY-WRAPPED MINI UNCURED BEEF FRANKS, EVERYTHING PASTRY WRAPPED FRANKS Nutrition

Per serving of 74.00g, EVERYTHING PASTRY WRAPPED FRANKS PUFF PASTRY-WRAPPED MINI UNCURED BEEF FRANKS, EVERYTHING PASTRY WRAPPED FRANKS provides 240 calories with a macronutrient split of roughly 10% protein, 26% carbohydrates, and 65% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, EVERYTHING PASTRY WRAPPED FRANKS PUFF PASTRY-WRAPPED MINI UNCURED BEEF FRANKS, EVERYTHING PASTRY WRAPPED FRANKS stands out for its moderate protein (6.0g) — useful in mixed meals; moderate sodium (380mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (65%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.