CRISPY BREADED FISH FILLETS
Brand: Ahold USA, Inc.
Nutrition Facts
Per serving (104.00 g)
Detailed Breakdown
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 35.40 mg | 12% DV |
| Sodium | 380.00 mg | 17% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKA POLLOCK, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVOR, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, YEAST, ONION POWDER.
Understanding CRISPY BREADED FISH FILLETS Nutrition
Per serving of 104.00g, CRISPY BREADED FISH FILLETS provides 200 calories with a macronutrient split of roughly 24% protein, 48% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRISPY BREADED FISH FILLETS stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; moderate sodium (380mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.