PERFECT BURGERS
Brand: Dr. Praeger's Sensible Foods, Inc.
Nutrition Facts
Per serving (113.00 GRM)
Detailed Breakdown
| Fiber | 2.03 g | 7% DV |
| Saturated Fat | 2.99 g | 15% DV |
| Sodium | 380.00 mg | 17% DV |
| Calcium | 70.10 mg | 7% DV |
| Iron | 5.20 mg | 29% DV |
| Potassium | 150.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
HYDRATED PEA PROTEIN BLEND (WATER, PEA PROTEIN), VEGETABLE OIL (EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL), BEETS, NATURAL FLAVORS, SWEET POTATO PUREE, BUTTERNUT SQUASH PUREE, CARROT PUREE, CONTAINS LESS THAN 2% OF METHYL CELLULOSE, FRUIT AND VEGETABLE JUICE (FOR COLOR), OAT FIBER, SEA SALT, ONION POWDER
Understanding PERFECT BURGERS Nutrition
Per serving of 113.00GRM, PERFECT BURGERS provides 231 calories with a macronutrient split of roughly 35% protein, 14% carbohydrates, and 51% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PERFECT BURGERS stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; moderate sodium (380mg) — typical for processed foods; iron content (5.2mg) — supports oxygen transport.
How it fits in a balanced diet: With protein contributing roughly 35% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.