HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.20 g | 8% DV |
| Sugar | 7.73 g | 15% DV |
| Saturated Fat | 3.93 g | 20% DV |
| Trans Fat | 0.16 g | 0% DV |
| Cholesterol | 20.00 mg | 7% DV |
| Sodium | 378.00 mg | 16% DV |
| Vitamin A | 242.00 IU | 5% DV |
| Vitamin C | 0.60 mg | 1% DV |
| Vitamin D | 0.20 IU | 0% DV |
| Calcium | 181.00 mg | 18% DV |
| Iron | 2.08 mg | 12% DV |
| Potassium | 204.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Nutrition
Per serving of 100g, HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen provides 252 calories with a macronutrient split of roughly 15% protein, 49% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, energy-dense food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen stands out for its moderate protein (9.3g) — useful in mixed meals; some fiber (2.2g) — contributes to daily intake; moderate sodium (378mg) — typical for processed foods; notable calcium (181mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.