POTATO PUFFS IN PUFF PASTRY, PUFF PASTRY

Brand: Alle Processing Corp

Nutrition Facts

Per serving (92.00 GRM)

340
Calories
5.0g
Protein
36.0g
Carbs
20.0g
Fat

Detailed Breakdown

Fiber 2.02 g 7% DV
Sugar 1.00 g 2% DV
Saturated Fat 5.00 g 25% DV
Sodium 380.00 mg 17% DV
Vitamin C 9.80 mg 11% DV
Calcium 39.60 mg 4% DV
Iron 1.44 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DOUGH: UNBLEACHED WHEAT FLOUR, PARTIALLY HYDORGENATED SOYBEAN AND COTTONSEED OILS, WATER, SALT. FILLING: POTATOES, WATER, ONIONS, SOYBEAN OIL, SALT, PARSLEY, PEPPER.

Understanding POTATO PUFFS IN PUFF PASTRY, PUFF PASTRY Nutrition

Per serving of 92.00GRM, POTATO PUFFS IN PUFF PASTRY, PUFF PASTRY provides 340 calories with a macronutrient split of roughly 6% protein, 42% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, POTATO PUFFS IN PUFF PASTRY, PUFF PASTRY stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (380mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.