Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#2551 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Prepared Meals 377.00 mg 16%
#2552 Bread, raisin, enriched, toasted Baked Goods 377.00 mg 16%
#2553 Soup, vegetable beef, microwavable, ready-to-serve, single brand Condiments & Sauces 376.00 mg 16%
#2554 Restaurant, Mexican, refried beans Fast Food 376.00 mg 16%
#2555 Soup, hot and sour, Chinese restaurant Condiments & Sauces 376.00 mg 16%
#2556 DENNY'S, coleslaw Fast Food 376.00 mg 16%
#2557 Bread, white, commercially prepared, toasted, low sodium no salt Baked Goods 376.00 mg 16%
#2558 Soup, turkey vegetable, canned, prepared with equal volume water Condiments & Sauces 376.00 mg 16%
#2559 Bread, french or vienna, whole wheat Baked Goods 375.00 mg 16%
#2560 Frijoles rojos volteados (Refried beans, red, canned) Legumes & Beans 375.00 mg 16%
#2561 Clif Z bar Baby Food 375.00 mg 16%
#2562 Restaurant, Chinese, shrimp and vegetables Fast Food 375.00 mg 16%
#2563 Bread, potato Baked Goods 375.00 mg 16%
#2564 CRACKER BARREL, macaroni n' cheese Fast Food 375.00 mg 16%
#2565 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Fast Food 374.00 mg 16%
#2566 Fast foods, hamburger, large, single patty, with condiments Fast Food 374.00 mg 16%
#2567 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables 373.00 mg 16%
#2568 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables 373.00 mg 16%
#2569 Sauce, homemade, white, thick Condiments & Sauces 373.00 mg 16%
#2570 Lasagna with meat sauce, frozen, prepared Prepared Meals 373.00 mg 16%
#2571 Soup, beef broth or bouillon canned, ready-to-serve Condiments & Sauces 372.00 mg 16%
#2572 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Seafood & Fish 372.00 mg 16%
#2573 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy & Eggs 372.00 mg 16%
#2574 Bagels, whole grain white Baked Goods 372.00 mg 16%
#2575 Gravy, HEINZ Home Style, classic chicken Condiments & Sauces 372.00 mg 16%
#2576 Milk, dry, whole, without added vitamin D Dairy & Eggs 371.00 mg 16%
#2577 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Fast Food 371.00 mg 16%
#2578 Soup, chicken broth, ready-to-serve Condiments & Sauces 371.00 mg 16%
#2579 Cereals ready-to-eat, WEETABIX whole grain cereal Grains & Cereals 371.00 mg 16%
#2580 GRILLED SALMON MEAL Other 371.00 mg 16%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.