Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,080
Category: Macro
Rank Food Category Sodium % DV
#2611 Cherries, sour, red, canned, water pack, solids and liquids Fruits 7.00 mg 0%
#2612 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Grains & Cereals 7.00 mg 0%
#2613 Babyfood, vegetables, green beans, strained Baby Food 7.00 mg 0%
#2614 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Oils & Fats 7.00 mg 0%
#2615 Grapefruit, sections, canned, juice pack, solids and liquids Fruits 7.00 mg 0%
#2616 Grapes, red, seedless, raw Fruits 7.00 mg 0%
#2617 Cranberry juice, not fortified, from concentrate, shelf stable Fruits 6.34 mg 0%
#2618 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Oils & Fats 6.00 mg 0%
#2619 Peaches, frozen, sliced, sweetened Fruits 6.00 mg 0%
#2620 Lemon peel, raw Fruits 6.00 mg 0%
#2621 Passion-fruit juice, purple, raw Fruits 6.00 mg 0%
#2622 Passion-fruit juice, yellow, raw Fruits 6.00 mg 0%
#2623 Tofu, dried-frozen (koyadofu) Legumes & Beans 6.00 mg 0%
#2624 Babyfood, juice, orange and apricot Baby Food 6.00 mg 0%
#2625 Fruit cocktail, canned, heavy syrup, drained Fruits 6.00 mg 0%
#2626 Beans, snap, green, raw Vegetables 6.00 mg 0%
#2627 Beans, snap, yellow, raw Vegetables 6.00 mg 0%
#2628 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits 6.00 mg 0%
#2629 Beverages, tea, green, ready-to-drink, diet Beverages 6.00 mg 0%
#2630 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits 6.00 mg 0%
#2631 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Grains & Cereals 6.00 mg 0%
#2632 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 6.00 mg 0%
#2633 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables 6.00 mg 0%
#2634 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables 6.00 mg 0%
#2635 Frozen novelties, Sugar Free, CREAMSICLE Pops Snacks & Sweets 6.00 mg 0%
#2636 Snacks, banana chips Snacks & Sweets 6.00 mg 0%
#2637 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Oils & Fats 6.00 mg 0%
#2638 Amaranth grain, cooked Grains & Cereals 6.00 mg 0%
#2639 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Oils & Fats 6.00 mg 0%
#2640 Beans, cranberry (roman), mature seeds, raw Legumes & Beans 6.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.