Cookie, chocolate, with icing or coating
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.30 g | 8% DV |
| Sugar | 32.00 g | 64% DV |
| Saturated Fat | 16.50 g | 83% DV |
| Trans Fat | 0.37 g | 0% DV |
| Sodium | 380.00 mg | 17% DV |
| Vitamin A | 1.00 IU | 0% DV |
| Calcium | 15.00 mg | 2% DV |
| Iron | 3.00 mg | 17% DV |
| Potassium | 95.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookie, chocolate, with icing or coating Nutrition
Per serving of 100g, Cookie, chocolate, with icing or coating provides 507 calories with a macronutrient split of roughly 4% protein, 54% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookie, chocolate, with icing or coating stands out for its some fiber (2.3g) — contributes to daily intake; moderate sodium (380mg) — typical for processed foods; iron content (3.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.