Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#2281 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Grains & Cereals 416.00 mg 18%
#2282 Fish, tuna, light, canned in oil, drained solids Seafood & Fish 416.00 mg 18%
#2283 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Condiments & Sauces 416.00 mg 18%
#2284 Cheese, goat, semisoft type Dairy & Eggs 415.00 mg 18%
#2285 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Baked Goods 415.00 mg 18%
#2286 Katsuyama Fish Cake 50gx3 Other 415.00 mg 18%
#2287 Chard, swiss, cooked, boiled, drained, with salt Vegetables 415.00 mg 18%
#2288 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone Seafood & Fish 414.00 mg 18%
#2289 Beans, baked, canned, with pork Legumes & Beans 414.00 mg 18%
#2290 Bread, multi-grain, toasted (includes whole-grain) Baked Goods 414.00 mg 18%
#2291 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks & Sweets 414.00 mg 18%
#2292 CRACKER BARREL, farm raised catfish platter Fast Food 414.00 mg 18%
#2293 Danish pastry, cinnamon, enriched Baked Goods 414.00 mg 18%
#2294 Snacks, oriental mix, rice-based Snacks & Sweets 413.00 mg 18%
#2295 Restaurant, Chinese, chicken and vegetables Fast Food 413.00 mg 18%
#2296 Snacks, vegetable chips, made from garden vegetables Snacks & Sweets 412.00 mg 18%
#2297 Cardoon, cooked, boiled, drained, with salt Vegetables 412.00 mg 18%
#2298 Beef, corned beef hash, with potato, canned Prepared Meals 412.00 mg 18%
#2299 Cookies, peanut butter sandwich, special dietary Baked Goods 412.00 mg 18%
#2300 Chili, no beans, canned entree Prepared Meals 411.00 mg 18%
#2301 Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked Meat & Poultry 411.00 mg 18%
#2302 Restaurant, Latino, tripe soup Fast Food 411.00 mg 18%
#2303 BREADED FISH STICKS Other 410.00 mg 18%
#2304 BUTTER & HERB MASHED POTATOES, BUTTER & HERB Other 410.00 mg 18%
#2305 BLACK BEANS Other 410.00 mg 18%
#2306 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Grains & Cereals 410.00 mg 18%
#2307 BLACK BEANS AND RICE, BLACK BEANS Other 410.00 mg 18%
#2308 CANNELLINI BEANS, WHITE KIDNEY BEANS Other 410.00 mg 18%
#2309 CAROLINA MUSTARD BBQ SAUCE, CAROLINA MUSTARD Other 410.00 mg 18%
#2310 STUFFING MIX FOR PORK WITH HERBS & SPICES, HERBS & SPICES Other 410.00 mg 18%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.