Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2281 Milk, human, mature, fluid (For Reference Only) Dairy & Eggs 17.00 mg 1%
#2282 Peanut butter, chunk style, without salt Legumes & Beans 17.00 mg 1%
#2283 Peanut butter, smooth style, without salt Legumes & Beans 17.00 mg 1%
#2284 Collards, raw Vegetables 17.00 mg 1%
#2285 Cabbage, green, raw Vegetables 16.10 mg 1%
#2286 Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 16.00 mg 1%
#2287 Cheese, mozzarella, low sodium Dairy & Eggs 16.00 mg 1%
#2288 Lime juice, canned or bottled, unsweetened Fruits 16.00 mg 1%
#2289 Melons, cantaloupe, raw Fruits 16.00 mg 1%
#2290 Beverages, Energy drink, ROCKSTAR Beverages 16.00 mg 1%
#2291 Spices, nutmeg, ground Spices & Herbs 16.00 mg 1%
#2292 Beverages, grape drink, canned Beverages 16.00 mg 1%
#2293 Babyfood, mixed fruit yogurt, strained Baby Food 16.00 mg 1%
#2294 Snacks, granola bar, fruit-filled, nonfat Snacks & Sweets 16.00 mg 1%
#2295 Beans, white, mature seeds, raw Legumes & Beans 16.00 mg 1%
#2296 Kale, frozen, cooked, boiled, drained, without salt Vegetables 16.00 mg 1%
#2297 Kale, frozen, cooked, boiled, drained, without salt Vegetables 16.00 mg 1%
#2298 Seeds, chia seeds, dried Nuts & Seeds 16.00 mg 1%
#2299 Spices, anise seed Spices & Herbs 16.00 mg 1%
#2300 Nuts, cashew nuts, dry roasted, without salt added Nuts & Seeds 16.00 mg 1%
#2301 Cracker, meal Baked Goods 16.00 mg 1%
#2302 RED FISH CANDY, RED FISH Other 15.10 mg 1%
#2303 Tomato products, canned, sauce, with tomato tidbits Vegetables 15.00 mg 1%
#2304 Fruit butters, apple Snacks & Sweets 15.00 mg 1%
#2305 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables 15.00 mg 1%
#2306 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 15.00 mg 1%
#2307 Nuts, cashew butter, plain, without salt added Nuts & Seeds 15.00 mg 1%
#2308 Mammy-apple, (mamey), raw Fruits 15.00 mg 1%
#2309 Mung beans, mature seeds, raw Legumes & Beans 15.00 mg 1%
#2310 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables 15.00 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.