BUTTER & HERB MASHED POTATOES, BUTTER & HERB
Brand: Tops Markets, LLC
Nutrition Facts
Per serving (22.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sodium | 410.00 mg | 18% DV |
| Vitamin C | 16.40 mg | 18% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 0.36 mg | 2% DV |
| Potassium | 240.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POTATOES*, MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), PALM OIL, DEXTROSE, NONFAT MILK, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, SPICES, CITRIC ACID, WHEY (FROM MILK), TITANIUM DIOXIDE (COLOR), ONION*, BUTTERMILK, GARLIC*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE.
Understanding BUTTER & HERB MASHED POTATOES, BUTTER & HERB Nutrition
Per serving of 22.00g, BUTTER & HERB MASHED POTATOES, BUTTER & HERB provides 80 calories with a macronutrient split of roughly 10% protein, 84% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BUTTER & HERB MASHED POTATOES, BUTTER & HERB stands out for its moderate sodium (410mg) — typical for processed foods; meaningful vitamin C (16.4mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (84%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.