Dairy & Eggs Nutrition Facts

Egg, yolk, raw, frozen, sugared, pasteurized

307 cal 13.9g protein

Egg substitute, liquid or frozen, fat free

48 cal 10.0g protein

Egg, yolk, raw, frozen, pasteurized

296 cal 15.5g protein

Egg, white, raw, frozen, pasteurized

48 cal 10.1g protein

Egg, turkey, whole, fresh, raw

171 cal 13.7g protein

Egg, goose, whole, fresh, raw

185 cal 13.9g protein

Egg, duck, whole, fresh, raw

185 cal 12.8g protein

Egg, whole, dried, stabilized, glucose reduced

615 cal 48.2g protein

Egg, yolk, raw, frozen, pasteurized

296 cal 15.6g protein

Egg, whole, cooked, hard-boiled

155 cal 12.6g protein

Egg, white, raw, frozen, pasteurized

48 cal 10.2g protein

Egg, quail, whole, fresh, raw

158 cal 13.1g protein

Eggs, scrambled, frozen mixture

131 cal 13.1g protein

Egg, whole, raw, fresh

143 cal 12.6g protein

Egg, whole, cooked, scrambled

149 cal 10.0g protein

Egg, whole, cooked, poached

143 cal 12.5g protein

Egg, white, dried

382 cal 81.1g protein

Cheese, mozzarella, part skim milk

254 cal 24.3g protein

Cheese, mozzarella, whole milk

299 cal 22.2g protein

Butter, without salt

717 cal 0.9g protein

Butter, whipped, with salt

731 cal 0.5g protein

Butter, stick, unsalted

0 cal 0.0g protein

Butter, stick, salted

0 cal 0.0g protein

Butter, salted

717 cal 0.9g protein