CRACKER BARREL, farm raised catfish platter
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.60 g | 6% DV |
| Saturated Fat | 3.25 g | 16% DV |
| Trans Fat | 0.19 g | 0% DV |
| Cholesterol | 67.00 mg | 22% DV |
| Sodium | 414.00 mg | 18% DV |
| Calcium | 43.00 mg | 4% DV |
| Iron | 0.71 mg | 4% DV |
| Potassium | 434.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CRACKER BARREL, farm raised catfish platter Nutrition
Per serving of 100g, CRACKER BARREL, farm raised catfish platter provides 266 calories with a macronutrient split of roughly 34% protein, 8% carbohydrates, and 58% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRACKER BARREL, farm raised catfish platter stands out for its high protein content (22.9g) — relevant for muscle recovery and satiety; moderate sodium (414mg) — typical for processed foods; good potassium (434mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 34% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.