Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#2311 BROWN RICE WITH QUINOA & LENTILS SEASONED WITH HERBS & SPICES, HERBS & SPICES Other 410.00 mg 18%
#2312 TUNA SOLID PACK IN OIL, OIL Other 410.00 mg 18%
#2313 HERB SEASONED CLASSIC STUFFING WHITE AND WHEAT BREADS BLENDED WITH HERBS & SPICES, HERB SEASONED Other 410.00 mg 18%
#2314 HERB SEASONED WHITE AND WHEAT BREADS BLENDED WITH HERBS & SPICES CLASSIC STUFFING, HERB SEASONED Other 410.00 mg 18%
#2315 FISH TACO SEASONING, FISH TACO Other 410.00 mg 18%
#2316 CORN MEAL MIX Other 410.00 mg 18%
#2317 COFFEE CAKE MUFFINS, COFFEE CAKE Other 410.00 mg 18%
#2318 GOLDEN CAKE MIX, GOLDEN CAKE Other 410.00 mg 18%
#2319 FROSTED GINGERBREAD TOASTER PASTRIES Other 410.00 mg 18%
#2320 GRAINS & SEEDS ARTISAN BREAD, GRAINS & SEEDS Other 410.00 mg 18%
#2321 FUN-SHAPED FISH PATTIES Other 410.00 mg 18%
#2322 HERB TURKEY BREAST, HERB Other 410.00 mg 18%
#2323 TUSCAN HERB SAUCE, TUSCAN HERB Other 410.00 mg 18%
#2324 HERB SEASONED CLASSIC STUFFING BAGS, HERB SEASONED Other 410.00 mg 18%
#2325 A HOT MEAL ENTREE, ASIAN Other 410.00 mg 18%
#2326 COCKTAIL BEEF FRANKS IN PUFF PASTRY Other 410.00 mg 18%
#2327 T.G.I. FRIDAY'S, french fries Fast Food 409.00 mg 18%
#2328 Snacks, granola bars, soft, uncoated, peanut butter Snacks & Sweets 409.00 mg 18%
#2329 Bread, chapati or roti, plain, commercially prepared Baked Goods 409.00 mg 18%
#2330 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Goods 409.00 mg 18%
#2331 Restaurant, Chinese, beef and vegetables Fast Food 409.00 mg 18%
#2332 ITALIAN HERB ORGANIC PASTA SAUCE, ITALIAN HERB Other 409.00 mg 18%
#2333 Bread, 100% whole wheat, commercial Baked Goods 408.20 mg 18%
#2334 Fish, salmon, sockeye, canned, drained solids Seafood & Fish 408.00 mg 18%
#2335 Egg rolls, pork, refrigerated, heated Prepared Meals 407.00 mg 18%
#2336 Soup, oyster stew, canned, prepared with equal volume water Condiments & Sauces 407.00 mg 18%
#2337 Cheese, cottage, lowfat, 1% milkfat Dairy & Eggs 406.00 mg 18%
#2338 Soup, wonton, Chinese restaurant Condiments & Sauces 406.00 mg 18%
#2339 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Prepared Meals 406.00 mg 18%
#2340 Soup, cheese, canned, prepared with equal volume milk Condiments & Sauces 406.00 mg 18%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.