Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2311 Snacks, corn-based, extruded, chips, unsalted Snacks & Sweets 15.00 mg 1%
#2312 Snacks, tortilla chips, low fat, unsalted Snacks & Sweets 15.00 mg 1%
#2313 Snacks, tortilla chips, unsalted, white corn Snacks & Sweets 15.00 mg 1%
#2314 Cauliflower, cooked, boiled, drained, without salt Vegetables 15.00 mg 1%
#2315 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables 15.00 mg 1%
#2316 Lupins, mature seeds, raw Legumes & Beans 15.00 mg 1%
#2317 Collards, cooked, boiled, drained, without salt Vegetables 15.00 mg 1%
#2318 Kale, frozen, unprepared Vegetables 15.00 mg 1%
#2319 JUJU FISH CANDY, JUJU FISH Other 14.90 mg 1%
#2320 Cabbage, bok choy, raw Vegetables 14.27 mg 1%
#2321 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 14.00 mg 1%
#2322 Java-plum, (jambolan), raw Fruits 14.00 mg 1%
#2323 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Food 14.00 mg 1%
#2324 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Food 14.00 mg 1%
#2325 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 14.00 mg 1%
#2326 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 14.00 mg 1%
#2327 Cheese, swiss, low sodium Dairy & Eggs 14.00 mg 1%
#2328 Asparagus, cooked, boiled, drained Vegetables 14.00 mg 1%
#2329 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 14.00 mg 1%
#2330 Beans, snap, green, canned, no salt added, solids and liquids Vegetables 14.00 mg 1%
#2331 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 14.00 mg 1%
#2332 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 14.00 mg 1%
#2333 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables 14.00 mg 1%
#2334 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages 14.00 mg 1%
#2335 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables 14.00 mg 1%
#2336 Babyfood, vegetable and brown rice, strained Baby Food 14.00 mg 1%
#2337 Cassava, raw Vegetables 14.00 mg 1%
#2338 Beverages, pineapple and grapefruit juice drink, canned Beverages 14.00 mg 1%
#2339 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 13.00 mg 1%
#2340 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 13.00 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.