CANNELLINI BEANS, WHITE KIDNEY BEANS
Brand: Faribault Foods, Inc.
Nutrition Facts
Per serving (130.00 g)
Detailed Breakdown
| Fiber | 5.98 g | 21% DV |
| Sodium | 410.00 mg | 18% DV |
| Calcium | 92.30 mg | 9% DV |
| Iron | 2.60 mg | 14% DV |
| Potassium | 350.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PREPARED CANNELLINI BEANS (WHITE KIDNEY BEANS), WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
Understanding CANNELLINI BEANS, WHITE KIDNEY BEANS Nutrition
Per serving of 130.00g, CANNELLINI BEANS, WHITE KIDNEY BEANS provides 110 calories with a macronutrient split of roughly 30% protein, 70% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CANNELLINI BEANS, WHITE KIDNEY BEANS stands out for its moderate protein (8.0g) — useful in mixed meals; substantial fiber (6.0g) — supports digestive health; moderate sodium (410mg) — typical for processed foods; iron content (2.6mg) — supports oxygen transport.
How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.