Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2191 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables 25.00 mg 1%
#2192 Pork, fresh, variety meats and by-products, jowl, raw Meat & Poultry 25.00 mg 1%
#2193 Turnips, frozen, unprepared Vegetables 25.00 mg 1%
#2194 POPPY CAKE & PASTRY FILLING Other 24.80 mg 1%
#2195 Broccoli, frozen, chopped, unprepared Vegetables 24.00 mg 1%
#2196 Lemon juice from concentrate, canned or bottled Fruits 24.00 mg 1%
#2197 Spices, savory, ground Spices & Herbs 24.00 mg 1%
#2198 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) Other 24.00 mg 1%
#2199 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables 24.00 mg 1%
#2200 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables 24.00 mg 1%
#2201 Pork, fresh, variety meats and by-products, chitterlings, raw Meat & Poultry 24.00 mg 1%
#2202 Babyfood, dinner, vegetables chicken, strained Baby Food 24.00 mg 1%
#2203 Cauliflower, frozen, unprepared Vegetables 24.00 mg 1%
#2204 Spices, bay leaf Spices & Herbs 23.00 mg 1%
#2205 Candies, fruit snacks, with high vitamin C Snacks & Sweets 23.00 mg 1%
#2206 Vinegar, balsamic Spices & Herbs 23.00 mg 1%
#2207 Seeds, breadfruit seeds, boiled Nuts & Seeds 23.00 mg 1%
#2208 Fish, monkfish, cooked, dry heat Seafood & Fish 23.00 mg 1%
#2209 Cauliflower, green, cooked, no salt added Vegetables 23.00 mg 1%
#2210 Cauliflower, green, raw Vegetables 23.00 mg 1%
#2211 Frozen novelties, ice type, lime Snacks & Sweets 22.00 mg 1%
#2212 Arrowhead, raw Vegetables 22.00 mg 1%
#2213 Potatoes, hash brown, frozen, plain, unprepared Vegetables 22.00 mg 1%
#2214 Babyfood, vegetables, sweet potatoes strained Baby Food 22.00 mg 1%
#2215 Melons, honeydew, raw Fruits 21.15 mg 1%
#2216 Noodles, egg, dry, enriched Grains & Cereals 21.00 mg 1%
#2217 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 21.00 mg 1%
#2218 Noodles, egg, dry, unenriched Grains & Cereals 21.00 mg 1%
#2219 Beverages, V8 SPLASH Juice Drinks, Orange Pineapple Beverages 21.00 mg 1%
#2220 Beverages, V8 SPLASH Juice Drinks, Orchard Blend Beverages 21.00 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.