Chili, no beans, canned entree
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.50 g | 2% DV |
| Sugar | 1.10 g | 2% DV |
| Saturated Fat | 2.26 g | 11% DV |
| Cholesterol | 21.00 mg | 7% DV |
| Sodium | 411.00 mg | 18% DV |
| Vitamin A | 271.00 IU | 5% DV |
| Vitamin C | 1.80 mg | 2% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 30.00 mg | 3% DV |
| Iron | 2.01 mg | 11% DV |
| Potassium | 185.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Chili, no beans, canned entree Nutrition
Per serving of 100g, Chili, no beans, canned entree provides 118 calories with a macronutrient split of roughly 25% protein, 21% carbohydrates, and 54% fat. This makes it a fat-dominant, moderate-calorie food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chili, no beans, canned entree stands out for its moderate protein (7.5g) — useful in mixed meals; moderate sodium (411mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.