BREADED FISH STICKS
Brand: Singleton Packing Corp
Nutrition Facts
Per serving (85.00 g)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 20.40 mg | 7% DV |
| Sodium | 410.00 mg | 18% DV |
| Calcium | 20.40 mg | 2% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MINCED POLLOCK AND/OR HADDOCK, WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, WATER, SALT, SUGAR, LEAVENING (SODIUM AND PYROPHOSPHATE SODIUM BICARBONATE) YEAST, YEAST EXTRACT, MALTODEXTRIN, DISODIUM, GUANYLATE AND DISODIUM GUANYLATE, DRIED ONION. DRIED GARLIC, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICES, CITRIC ACID, ARTIFICIAL FLAVORS (CONTAIN MILK), PAPRIKA EXTRACT (COLOR), AND SPICE EXTRACT, NATURAL BUTTER FLAVOR, LESS THAN 2% SODIUM SILICOALUMINATE (TO PREVENT CAKING).
Understanding BREADED FISH STICKS Nutrition
Per serving of 85.00g, BREADED FISH STICKS provides 190 calories with a macronutrient split of roughly 23% protein, 48% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BREADED FISH STICKS stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; moderate sodium (410mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.