Cookies, peanut butter sandwich, special dietary
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 4.94 g | 25% DV |
| Sodium | 412.00 mg | 18% DV |
| Calcium | 43.00 mg | 4% DV |
| Iron | 2.55 mg | 14% DV |
| Potassium | 294.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookies, peanut butter sandwich, special dietary Nutrition
Per serving of 100g, Cookies, peanut butter sandwich, special dietary provides 535 calories with a macronutrient split of roughly 7% protein, 37% carbohydrates, and 56% fat. This makes it a fat-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, peanut butter sandwich, special dietary stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; moderate sodium (412mg) — typical for processed foods; iron content (2.6mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.