Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2251 Cauliflower, raw Vegetables 20.00 mg 1%
#2252 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Food 20.00 mg 1%
#2253 Soybean, curd cheese Legumes & Beans 20.00 mg 1%
#2254 SPICED APPLES, SPICED Other 19.70 mg 1%
#2255 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 19.00 mg 1%
#2256 Apples, dried, sulfured, stewed, with added sugar Fruits 19.00 mg 1%
#2257 Nuts, almonds, blanched Nuts & Seeds 19.00 mg 1%
#2258 Collards, raw Vegetables 18.41 mg 1%
#2259 Spices, cardamom Spices & Herbs 18.00 mg 1%
#2260 Melons, honeydew, raw Fruits 18.00 mg 1%
#2261 Turnip greens and turnips, frozen, unprepared Vegetables 18.00 mg 1%
#2262 Arrowhead, cooked, boiled, drained, without salt Vegetables 18.00 mg 1%
#2263 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Grains & Cereals 18.00 mg 1%
#2264 Beans, french, mature seeds, raw Legumes & Beans 18.00 mg 1%
#2265 Fish, monkfish, raw Seafood & Fish 18.00 mg 1%
#2266 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables 18.00 mg 1%
#2267 Lima beans, large, mature seeds, raw Legumes & Beans 18.00 mg 1%
#2268 Gravy, meat or poultry, low sodium, prepared Condiments & Sauces 18.00 mg 1%
#2269 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables 18.00 mg 1%
#2270 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables 18.00 mg 1%
#2271 Cabbage, raw Vegetables 18.00 mg 1%
#2272 Seeds, pumpkin and squash seed kernels, roasted, without salt Nuts & Seeds 18.00 mg 1%
#2273 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nuts & Seeds 18.00 mg 1%
#2274 Babyfood, vegetable, green beans and potatoes Baby Food 18.00 mg 1%
#2275 Babyfood, vegetables, sweet potatoes, junior Baby Food 18.00 mg 1%
#2276 Babyfood, fruit, tutti frutti, junior Baby Food 17.00 mg 1%
#2277 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 17.00 mg 1%
#2278 Yardlong beans, mature seeds, raw Legumes & Beans 17.00 mg 1%
#2279 Spices, caraway seed Spices & Herbs 17.00 mg 1%
#2280 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Food 17.00 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.