Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve

Nutrition Facts

Per serving (100 g)

65
Calories
1.2g
Protein
5.2g
Carbs
4.5g
Fat

Detailed Breakdown

Fiber 0.30 g 1% DV
Sugar 0.64 g 1% DV
Saturated Fat 1.64 g 8% DV
Cholesterol 7.00 mg 2% DV
Sodium 416.00 mg 18% DV
Vitamin A 375.00 IU 8% DV
Vitamin C 4.00 mg 4% DV
Calcium 15.00 mg 2% DV
Iron 0.16 mg 1% DV
Potassium 73.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Nutrition

Per serving of 100g, Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve provides 65 calories with a macronutrient split of roughly 7% protein, 32% carbohydrates, and 61% fat. This makes it a fat-dominant, moderate-calorie food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve stands out for its moderate sodium (416mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.