Katsuyama Fish Cake 50gx3
Brand: No Brand Owner supplied for New Zealand Data
Nutrition Facts
Per serving (50.00 g)
Detailed Breakdown
| Sugar | 5.40 g | 11% DV |
| Saturated Fat | 0.08 g | 0% DV |
| Sodium | 415.00 mg | 18% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Theragra Chalcogramma Paste, Largehead Hairtail Paste, Thickener (Tapioca), Soybean Oil, Powdered Vegetable Protein, Sugar, Glucose, Salt, Flavor Enhancer, pH conditioner
Understanding Katsuyama Fish Cake 50gx3 Nutrition
Per serving of 50.00g, Katsuyama Fish Cake 50gx3 provides 61 calories with a macronutrient split of roughly 46% protein, 52% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Katsuyama Fish Cake 50gx3 stands out for its moderate protein (6.1g) — useful in mixed meals; moderate sodium (415mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 46% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.