Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2341 Beverages, Acai berry drink, fortified Beverages 13.00 mg 1%
#2342 Beverages, Tropical Punch, ready-to-drink Beverages 13.00 mg 1%
#2343 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits 13.00 mg 1%
#2344 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables 13.00 mg 1%
#2345 Frozen novelties, juice type, POPSICLE SCRIBBLERS Snacks & Sweets 13.00 mg 1%
#2346 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 13.00 mg 1%
#2347 Beans, navy, mature seeds, sprouted, raw Vegetables 13.00 mg 1%
#2348 Broadbeans (fava beans), mature seeds, raw Legumes & Beans 13.00 mg 1%
#2349 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits 13.00 mg 1%
#2350 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits 13.00 mg 1%
#2351 Spices, mustard seed, ground Spices & Herbs 13.00 mg 1%
#2352 Nuts, ginkgo nuts, dried Nuts & Seeds 13.00 mg 1%
#2353 Babyfood, dinner, vegetables and lamb, junior Baby Food 13.00 mg 1%
#2354 Lima beans, thin seeded (baby), mature seeds, raw Legumes & Beans 13.00 mg 1%
#2355 Nuts, cashew nuts, oil roasted, without salt added Nuts & Seeds 13.00 mg 1%
#2356 Cabbage, napa, leaf, destemmed, raw Vegetables 12.65 mg 1%
#2357 Onions, frozen, chopped, unprepared Vegetables 12.00 mg 1%
#2358 Noodles, egg, spinach, enriched, cooked Grains & Cereals 12.00 mg 1%
#2359 Turnip greens, frozen, unprepared Vegetables 12.00 mg 1%
#2360 Beverages, Energy drink, VAULT, citrus flavor Beverages 12.00 mg 1%
#2361 Beans, yellow, mature seeds, raw Legumes & Beans 12.00 mg 1%
#2362 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes & Beans 12.00 mg 1%
#2363 Beans, kidney, red, mature seeds, raw Legumes & Beans 12.00 mg 1%
#2364 Beans, small white, mature seeds, raw Legumes & Beans 12.00 mg 1%
#2365 Nuts, cashew nuts, raw Nuts & Seeds 12.00 mg 1%
#2366 Seeds, sesame butter, paste Nuts & Seeds 12.00 mg 1%
#2367 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables 12.00 mg 1%
#2368 Cabbage, red, raw Vegetables 11.72 mg 1%
#2369 Jackfruit, canned, syrup pack Fruits 11.00 mg 0%
#2370 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nuts & Seeds 11.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.