Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 9,397
Category: Macro
Rank Food Category Sodium % DV
#91 Soup, chicken noodle, dry, mix Condiments & Sauces 3,161.00 mg 137%
#92 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Condiments & Sauces 2,903.00 mg 126%
#93 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes & Beans 2,890.00 mg 126%
#94 Spices, chili powder Spices & Herbs 2,867.00 mg 125%
#95 Grape leaves, canned Vegetables 2,853.00 mg 124%
#96 Puddings, chocolate flavor, low calorie, instant, dry mix Snacks & Sweets 2,838.00 mg 123%
#97 Beef, cured, dried Meat & Poultry 2,790.00 mg 121%
#98 Sauce, oyster, ready-to-serve Condiments & Sauces 2,733.00 mg 119%
#99 Snacks, pork skins, barbecue-flavor Snacks & Sweets 2,667.00 mg 116%
#100 Sauce, ready-to-serve, pepper or hot Condiments & Sauces 2,643.00 mg 115%
#101 Sauce, alfredo mix, dry Condiments & Sauces 2,590.00 mg 113%
#102 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nuts & Seeds 2,541.00 mg 110%
#103 Potato soup, instant, dry mix Condiments & Sauces 2,400.00 mg 104%
#104 Capers, canned Spices & Herbs 2,348.00 mg 102%
#105 Milk, dry, nonfat, calcium reduced Dairy & Eggs 2,280.00 mg 99%
#106 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry Baked Goods 2,182.00 mg 95%
#107 Pasta mix, classic cheeseburger macaroni, unprepared Prepared Meals 2,152.00 mg 94%
#108 Sauce, hot chile, sriracha Condiments & Sauces 2,124.00 mg 92%
#109 Bread, crumbs, dry, grated, seasoned Baked Goods 2,100.00 mg 91%
#110 Potatoes, au gratin, dry mix, unprepared Vegetables 2,095.00 mg 91%
#111 Pasta mix, Italian four cheese lasagna, unprepared Prepared Meals 2,093.00 mg 91%
#112 Bacon, turkey, microwaved Meat & Poultry 2,021.00 mg 88%
#113 Fish, salmon, chinook, smoked, (lox), regular Seafood & Fish 2,000.00 mg 87%
#114 Oscar Mayer, Salami (hard) Meat & Poultry 1,976.00 mg 86%
#115 Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry Grains & Cereals 1,930.00 mg 84%
#116 Soup, ramen noodle, chicken flavor, dry Condiments & Sauces 1,923.00 mg 84%
#117 Banquet Mega Meals Salisbury Steak with Mashed Potatoes, Frozen Meal, 16.95 oz. Other 1,860.00 mg 81%
#118 Hormel Pillow Pak Sliced Turkey Pepperoni Meat & Poultry 1,858.00 mg 81%
#119 Soup, ramen noodle, any flavor, dry Condiments & Sauces 1,855.00 mg 81%
#120 Pasta mix, Italian lasagna, unprepared Prepared Meals 1,850.00 mg 80%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.