Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#121 Pasta mix, classic cheeseburger macaroni, unprepared 2,152.00 mg 94%
#122 Sauce, hot chile, sriracha 2,124.00 mg 92%
#123 Bread, crumbs, dry, grated, seasoned 2,100.00 mg 91%
#124 Potatoes, au gratin, dry mix, unprepared 2,095.00 mg 91%
#125 Pasta mix, Italian four cheese lasagna, unprepared 2,093.00 mg 91%
#126 Bacon, turkey, microwaved 2,021.00 mg 88%
#127 Banquet Mega Meats Kansas City BBQ Boneless Chicken Strips, Frozen Meal, 13.3 oz. 2,010.00 mg 87%
#128 Fish, salmon, chinook, smoked, (lox), regular 2,000.00 mg 87%
#129 Oscar Mayer, Salami (hard) 1,976.00 mg 86%
#130 Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry 1,930.00 mg 84%
#131 Soup, ramen noodle, chicken flavor, dry 1,923.00 mg 84%
#132 Marie Callender's Duos Chicken Alfredo & Chicken Parmigiana, Frozen Meal, 14.5 OZ 1,860.00 mg 81%
#133 Banquet Mega Meals Salisbury Steak with Mashed Potatoes, Frozen Meal, 16.95 oz. 1,860.00 mg 81%
#134 Hormel Pillow Pak Sliced Turkey Pepperoni 1,858.00 mg 81%
#135 Soup, ramen noodle, any flavor, dry 1,855.00 mg 81%
#136 Pasta mix, Italian lasagna, unprepared 1,850.00 mg 80%
#137 Noodles, japanese, somen, dry 1,840.00 mg 80%
#138 Snacks, pork skins, plain 1,818.00 mg 79%
#139 Cheese, roquefort 1,809.00 mg 79%
#140 Cheese, dry white, queso seco 1,808.00 mg 79%
#141 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry 1,805.00 mg 78%
#142 Cheese, parmesan, grated 1,804.00 mg 78%
#143 THREE CRABS, FISH SAUCE 1,800.00 mg 78%
#144 FISH SAUCE 1,800.00 mg 78%
#145 Cheese, pasteurized process, American, low fat 1,789.00 mg 78%
#146 Snacks, beef jerky, chopped and formed 1,785.00 mg 78%
#147 Sauce, teriyaki, ready-to-serve, reduced sodium 1,778.00 mg 77%
#148 Puddings, chocolate, dry mix, instant 1,771.00 mg 77%
#149 Puddings, all flavors except chocolate, low calorie, regular, dry mix 1,765.00 mg 77%
#150 Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz. 1,760.00 mg 77%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.