Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#121 Frankfurter, meat and poultry, unheated Meat & Poultry 976.00 mg 42%
#122 Fast foods, biscuit, with ham Fast Food 974.00 mg 42%
#123 Soup, black bean, canned, condensed Condiments & Sauces 970.00 mg 42%
#124 Crackers, flavored, fish-shaped Baked Goods 970.00 mg 42%
#125 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Fast Food 967.00 mg 42%
#126 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Food 965.00 mg 42%
#127 Caribou, shoulder meat, dried (Alaska Native) Other 950.00 mg 41%
#128 Snacks, corn-based, extruded, onion-flavor Snacks & Sweets 950.00 mg 41%
#129 Ketchup, restaurant Vegetables 949.00 mg 41%
#130 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Goods 947.00 mg 41%
#131 Biscuits, plain or buttermilk, frozen, baked Baked Goods 942.00 mg 41%
#132 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Oils & Fats 932.00 mg 41%
#133 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Grains & Cereals 924.00 mg 40%
#134 Fish, herring, Atlantic, kippered Seafood & Fish 918.00 mg 40%
#135 Frankfurter, meat and poultry, cooked, boiled Meat & Poultry 914.00 mg 40%
#136 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks & Sweets 909.00 mg 40%
#137 Catsup Vegetables 907.00 mg 39%
#138 Sauce, salsa, verde, ready-to-serve Condiments & Sauces 906.00 mg 39%
#139 Fast foods, shrimp, breaded and fried Fast Food 897.00 mg 39%
#140 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Condiments & Sauces 897.00 mg 39%
#141 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Goods 890.00 mg 39%
#142 Snacks, popcorn, cheese-flavor Snacks & Sweets 889.00 mg 39%
#143 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Oils & Fats 886.00 mg 39%
#144 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks & Sweets 884.00 mg 38%
#145 FISH FRY MIX, FISH FRY Other 880.00 mg 38%
#146 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Oils & Fats 879.00 mg 38%
#147 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Food 875.00 mg 38%
#148 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Baked Goods 874.00 mg 38%
#149 Fish, salmon, king, with skin, kippered, (Alaska Native) Other 870.00 mg 38%
#150 Fish, herring, Atlantic, pickled Seafood & Fish 870.00 mg 38%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.