Sauce, ready-to-serve, pepper or hot
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.30 g | 1% DV |
| Sugar | 1.26 g | 3% DV |
| Saturated Fat | 0.05 g | 0% DV |
| Sodium | 2,643.00 mg | 115% DV |
| Vitamin A | 162.00 IU | 3% DV |
| Vitamin C | 74.80 mg | 83% DV |
| Calcium | 8.00 mg | 1% DV |
| Iron | 0.48 mg | 3% DV |
| Potassium | 144.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Sauce, ready-to-serve, pepper or hot Nutrition
Per serving of 100g, Sauce, ready-to-serve, pepper or hot provides 11 calories with a macronutrient split of roughly 16% protein, 57% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, low-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, ready-to-serve, pepper or hot stands out for its high sodium (2,643mg, ~115% DV) — mind portions if monitoring blood pressure; meaningful vitamin C (74.8mg) — antioxidant support.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.