Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#61 ITALIAN HERB SEASONING GRINDER, ITALIAN HERB 7,500.00 mg 326%
#62 Seasoning mix, dry, taco, original 7,203.00 mg 313%
#63 Fish, cod, Atlantic, dried and salted 7,027.00 mg 306%
#64 ABBOTT, GLUCERNA, SNACK SHAKE, RICH CHOCOLATE, RICH CHOCOLATE 6,900.00 mg 300%
#65 Soy sauce made from hydrolyzed vegetable protein 6,820.00 mg 297%
#66 ROASTED GARLIC & HERB SEASONING, SPICE GRINDER 6,818.00 mg 296%
#67 GARLIC HERB SPICE RIGHT EVERYDAY BLEND, GARLIC HERB 6,667.00 mg 290%
#68 GARLIC HERB 6,667.00 mg 290%
#69 Gravy, mushroom, dry, powder 6,580.00 mg 286%
#70 SPICED MAPLE MARINADE, SPICED MAPLE 6,071.00 mg 264%
#71 Seeds, sunflower seed kernels from shell, dry roasted, with salt added 6,008.00 mg 261%
#72 Gravy, unspecified type, dry 5,730.00 mg 249%
#73 Soy sauce made from soy (tamari) 5,586.00 mg 243%
#74 Soy sauce made from soy and wheat (shoyu) 5,493.00 mg 239%
#75 Anchovies, canned in olive oil, with salt, drained 5,403.00 mg 235%
#76 Gravy, pork, dry, powder 5,356.00 mg 233%
#77 Gravy, instant beef, dry 5,203.00 mg 226%
#78 Gravy, brown instant, dry 5,053.00 mg 220%
#79 HOOKED FISH SEASONING, HOOKED 5,000.00 mg 217%
#80 BOUQUET OF HERBS 5,000.00 mg 217%
#81 Gravy, brown, dry 4,843.00 mg 211%
#82 Seasoning mix, dry, chili, original 4,616.00 mg 201%
#83 Fish, mackerel, salted 4,450.00 mg 193%
#84 Gravy, turkey, dry 4,392.00 mg 191%
#85 KETCHUP FLAVORED SEASONING, KETCHUP 4,286.00 mg 186%
#86 Gravy, onion, dry, mix 4,186.00 mg 182%
#87 Gravy, chicken, dry 4,152.00 mg 181%
#88 Gravy, instant turkey, dry 4,090.00 mg 178%
#89 Soup, cream of vegetable, dry, powder 3,857.00 mg 168%
#90 Sauce, teriyaki, ready-to-serve 3,833.00 mg 167%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.