Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 1,583
Category: Macro
Rank Food Category Sodium % DV
#61 Snacks, beef jerky, chopped and formed 1,785.00 mg 78%
#62 Sauce, teriyaki, ready-to-serve, reduced sodium 1,778.00 mg 77%
#63 Sauce, steak, tomato based 1,647.00 mg 72%
#64 KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce 1,638.00 mg 71%
#65 Sauce, hoisin, ready-to-serve 1,615.00 mg 70%
#66 Sauce, hot chile, sriracha, TUONG OT SRIRACHA 1,540.00 mg 67%
#67 Snacks, beef sticks, smoked 1,531.00 mg 67%
#68 Sauce, barbecue, OPEN PIT, original 1,517.00 mg 66%
#69 Fish, caviar, black and red, granular 1,500.00 mg 65%
#70 Puddings, banana, dry mix, instant, with added oil 1,499.00 mg 65%
#71 Snacks, sesame sticks, wheat-based, salted 1,488.00 mg 65%
#72 Bread, stuffing, cornbread, dry mix 1,429.00 mg 62%
#73 Bread, stuffing, dry mix 1,405.00 mg 61%
#74 Bologna, meat and poultry 1,379.00 mg 60%
#75 Sauce, tomato chili sauce, bottled, with salt 1,338.00 mg 58%
#76 Sauce, peanut, made from peanut butter, water, soy sauce 1,338.00 mg 58%
#77 Sauce, worcestershire 1,300.00 mg 57%
#78 Egg, white, dried, stabilized, glucose reduced 1,299.00 mg 56%
#79 Luncheon meat, pork, canned 1,289.00 mg 56%
#80 Egg, white, dried 1,280.00 mg 56%
#81 Sauce, cocktail, ready-to-serve 1,262.00 mg 55%
#82 Sauce, barbecue, KRAFT, original 1,242.00 mg 54%
#83 Snacks, pretzels, hard, plain, salted 1,240.00 mg 54%
#84 Egg, white, dried, powder, stabilized, glucose reduced 1,238.00 mg 54%
#85 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1,210.00 mg 53%
#86 Butter replacement, without fat, powder 1,200.00 mg 52%
#87 Cereals, QUAKER, Instant Grits, Butter flavor, dry 1,197.00 mg 52%
#88 Egg, white, dried, flakes, stabilized, glucose reduced 1,156.00 mg 50%
#89 Sauce, sofrito, prepared from recipe 1,145.00 mg 50%
#90 Restaurant, family style, shrimp, breaded and fried 1,125.00 mg 49%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.