Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 OZ

Brand: Conagra Brands Inc

Nutrition Facts

Per serving (432.00 GRM)

639
Calories
28.0g
Protein
39.0g
Carbs
42.0g
Fat

Detailed Breakdown

Fiber 6.05 g 22% DV
Sugar 2.98 g 6% DV
Saturated Fat 14.00 g 70% DV
Trans Fat 0.99 g 0% DV
Cholesterol 138.00 mg 46% DV
Sodium 2,220.00 mg 97% DV
Vitamin A 69.00 IU 1% DV
Vitamin C 1.10 mg 1% DV
Calcium 199.00 mg 20% DV
Iron 3.59 mg 20% DV
Potassium 700.00 mg 15% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SALISBURY STEAK PATTY: Mechanically Separated Chicken, Pork, Water, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Caramel Color, Flavorings, Sodium Tripolyphosphate, Dextrose, Natural Flavors, Citric Acid, Soy Lecithin. GRAVY

Understanding Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 OZ Nutrition

Per serving of 432.00GRM, Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 OZ provides 639 calories with a macronutrient split of roughly 17% protein, 24% carbohydrates, and 59% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet Mega Meals Salisbury Steak Frozen Dinner, 15.25 Ounce, 15.25 OZ stands out for its high protein content (28.0g) — relevant for muscle recovery and satiety; substantial fiber (6.1g) — supports digestive health; high sodium (2,220mg, ~97% DV) — mind portions if monitoring blood pressure; notable calcium (199mg) — bone health.

How it fits in a balanced diet: Fat provides most of the calories (59%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.