Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sodium | 2,182.00 mg | 95% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry Nutrition
Per serving of 100g, Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry provides 377 calories with a macronutrient split of roughly 6% protein, 85% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry stands out for its moderate protein (6.1g) — useful in mixed meals; high sodium (2,182mg, ~95% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (85%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.