Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips, Frozen Meal, 13.3 oz.

Brand: Conagra Brands, Inc

Nutrition Facts

Per serving (377.00 GRM)

562
Calories
24.0g
Protein
56.0g
Carbs
27.0g
Fat

Detailed Breakdown

Fiber 3.02 g 11% DV
Sugar 4.00 g 8% DV
Saturated Fat 5.99 g 30% DV
Cholesterol 94.20 mg 31% DV
Sodium 2,530.00 mg 110% DV
Vitamin C 3.20 mg 4% DV
Calcium 71.60 mg 7% DV
Iron 1.58 mg 9% DV
Potassium 731.00 mg 16% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHITE MEAT CHICKEN PATTY STRIPS: Chicken Breast with Rib Meat, Breader (Corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings, Ground Celery Seed), Batter (Water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings. Fried In Vegetable Oil. Garlic Parmesan Sauce (Water, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Soybean Oil, Salt, Modified Corn Starch, Nonfat Milk, Distilled Vinegar, Garlic

Understanding Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips, Frozen Meal, 13.3 oz. Nutrition

Per serving of 377.00GRM, Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips, Frozen Meal, 13.3 oz. provides 562 calories with a macronutrient split of roughly 17% protein, 40% carbohydrates, and 43% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips, Frozen Meal, 13.3 oz. stands out for its high protein content (24.0g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; high sodium (2,530mg, ~110% DV) — mind portions if monitoring blood pressure; good potassium (731mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.