Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#1561 Veggie burgers or soyburgers, unprepared Legumes & Beans 15.70 g 31%
#1562 Nuts, pine nuts, raw Nuts & Seeds 15.70 g 31%
#1563 Cheese, cream, fat free Dairy & Eggs 15.69 g 31%
#1564 Beef, New Zealand, imported, variety meats and by-products, kidney, raw Meat & Poultry 15.68 g 31%
#1565 Fast foods, hamburger, large, single patty, with condiments Fast Food 15.68 g 31%
#1566 School Lunch, chicken nuggets, whole grain breaded Fast Food 15.67 g 31%
#1567 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Food 15.60 g 31%
#1568 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Food 15.60 g 31%
#1569 Egg, yolk, raw, frozen, pasteurized Dairy & Eggs 15.60 g 31%
#1570 Lupins, mature seeds, cooked, boiled, without salt Legumes & Beans 15.57 g 31%
#1571 Lupins, mature seeds, cooked, boiled, with salt Legumes & Beans 15.57 g 31%
#1572 Cheese, pasteurized process cheese food or product, American, singles Dairy & Eggs 15.57 g 31%
#1573 Wheat bran, crude Grains & Cereals 15.55 g 31%
#1574 Snow crab, legs only, frozen Seafood & Fish 15.54 g 31%
#1575 Egg, yolk, raw, frozen, pasteurized Dairy & Eggs 15.53 g 31%
#1576 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nuts & Seeds 15.52 g 31%
#1577 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nuts & Seeds 15.52 g 31%
#1578 Frankfurter, chicken Meat & Poultry 15.51 g 31%
#1579 McDONALD'S, Double Cheeseburger Fast Food 15.50 g 31%
#1580 Frankfurter, meat and poultry, low fat Meat & Poultry 15.50 g 31%
#1581 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Food 15.50 g 31%
#1582 Fish, blackfish, whole (Alaska Native) Other 15.50 g 31%
#1583 Beverages, Cocoa mix, no sugar added, powder Beverages 15.49 g 31%
#1584 SALMON BURGERS Other 15.43 g 31%
#1585 Soup, chicken noodle, dry, mix Condiments & Sauces 15.42 g 31%
#1586 Seeds, lotus seeds, dried Nuts & Seeds 15.41 g 31%
#1587 Wheat, hard red spring Grains & Cereals 15.40 g 31%
#1588 BACON, EGG, CHEESE CROISSANT, BACON, EGG, CHEESE Other 15.39 g 31%
#1589 Pork sausage, link/patty, unprepared Meat & Poultry 15.39 g 31%
#1590 Luncheon sausage, pork and beef Meat & Poultry 15.38 g 31%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.