Beverages, Cocoa mix, no sugar added, powder
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 7.50 g | 27% DV |
| Sugar | 37.65 g | 75% DV |
| Saturated Fat | 1.78 g | 9% DV |
| Sodium | 876.00 mg | 38% DV |
| Vitamin A | 15.00 IU | 0% DV |
| Calcium | 576.00 mg | 58% DV |
| Iron | 4.96 mg | 28% DV |
| Potassium | 2,702.00 mg | 57% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, Cocoa mix, no sugar added, powder Nutrition
Per serving of 100g, Beverages, Cocoa mix, no sugar added, powder provides 377 calories with a macronutrient split of roughly 16% protein, 76% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, high-calorie food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, Cocoa mix, no sugar added, powder stands out for its high protein content (15.5g) — relevant for muscle recovery and satiety; substantial fiber (7.5g) — supports digestive health; high sodium (876mg, ~38% DV) — mind portions if monitoring blood pressure; notable calcium (576mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.