Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Nutrition Facts

Per serving (100 g)

259
Calories
12.2g
Protein
22.7g
Carbs
13.3g
Fat

Detailed Breakdown

Fiber 1.40 g 5% DV
Saturated Fat 4.24 g 21% DV
Cholesterol 32.00 mg 11% DV
Sodium 386.00 mg 17% DV
Vitamin C 0.30 mg 0% DV
Calcium 103.00 mg 10% DV
Iron 2.07 mg 12% DV
Potassium 194.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Nutrition

Per serving of 100g, Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce provides 259 calories with a macronutrient split of roughly 19% protein, 35% carbohydrates, and 46% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce stands out for its high protein content (12.2g) — relevant for muscle recovery and satiety; moderate sodium (386mg) — typical for processed foods; notable calcium (103mg) — bone health; iron content (2.1mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Fast Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.