Bread, oat bran, toasted

Nutrition Facts

Per serving (100 g)

259
Calories
11.4g
Protein
43.7g
Carbs
4.8g
Fat

Detailed Breakdown

Fiber 4.90 g 18% DV
Sugar 8.46 g 17% DV
Saturated Fat 0.77 g 4% DV
Sodium 387.00 mg 17% DV
Vitamin A 5.00 IU 0% DV
Calcium 71.00 mg 7% DV
Iron 3.43 mg 19% DV
Potassium 123.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.