BEEF & BEAN BURRITO, BEEF & BEAN
Brand: Ruiz Food Products Inc
Nutrition Facts
Per serving (113.00 GRM)
Detailed Breakdown
| Fiber | 3.05 g | 11% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Cholesterol | 14.70 mg | 5% DV |
| Sodium | 390.00 mg | 17% DV |
| Vitamin C | 1.10 mg | 1% DV |
| Calcium | 20.30 mg | 2% DV |
| Iron | 2.70 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, BEANS, VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR CORN OIL), CONTAINS 2% OR LESS TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, ISOLATED PEA PRODUCT, CHILI PEPPER, SPICES, FLAVOR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).
Understanding BEEF & BEAN BURRITO, BEEF & BEAN Nutrition
Per serving of 113.00GRM, BEEF & BEAN BURRITO, BEEF & BEAN provides 290 calories with a macronutrient split of roughly 12% protein, 45% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEEF & BEAN BURRITO, BEEF & BEAN stands out for its moderate protein (9.0g) — useful in mixed meals; some fiber (3.1g) — contributes to daily intake; moderate sodium (390mg) — typical for processed foods; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.