Soup, beef mushroom, canned, prepared with equal volume water
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.10 g | 0% DV |
| Saturated Fat | 0.61 g | 3% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 386.00 mg | 17% DV |
| Vitamin C | 1.90 mg | 2% DV |
| Calcium | 2.00 mg | 0% DV |
| Iron | 0.36 mg | 2% DV |
| Potassium | 63.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, beef mushroom, canned, prepared with equal volume water Nutrition
Per serving of 100g, Soup, beef mushroom, canned, prepared with equal volume water provides 30 calories with a macronutrient split of roughly 31% protein, 34% carbohydrates, and 36% fat. This makes it a fat-dominant, low-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, beef mushroom, canned, prepared with equal volume water stands out for its moderate sodium (386mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 31% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.