Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Nutrition Facts

Per serving (100 g)

403
Calories
20.8g
Protein
52.5g
Carbs
12.2g
Fat

Detailed Breakdown

Fiber 4.30 g 15% DV
Sugar 16.90 g 34% DV
Saturated Fat 5.52 g 28% DV
Trans Fat 0.01 g 0% DV
Sodium 386.00 mg 17% DV
Vitamin A 1,251.00 IU 25% DV
Vitamin C 68.00 mg 76% DV
Vitamin D 3.10 IU 1% DV
Calcium 886.00 mg 89% DV
Iron 14.20 mg 79% DV
Potassium 412.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Nutrition

Per serving of 100g, Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE provides 403 calories with a macronutrient split of roughly 21% protein, 52% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE stands out for its high protein content (20.8g) — relevant for muscle recovery and satiety; some fiber (4.3g) — contributes to daily intake; moderate sodium (386mg) — typical for processed foods; meaningful vitamin C (68.0mg) — antioxidant support.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.