Bread, reduced-calorie, oatmeal

Nutrition Facts

Per serving (100 g)

210
Calories
7.6g
Protein
43.3g
Carbs
3.5g
Fat

Detailed Breakdown

Saturated Fat 0.60 g 3% DV
Sodium 388.00 mg 17% DV
Vitamin A 6.00 IU 0% DV
Vitamin C 0.20 mg 0% DV
Calcium 115.00 mg 12% DV
Iron 2.30 mg 13% DV
Potassium 124.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.