Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#2401 Chicken, meatless, breaded, fried Legumes & Beans 400.00 mg 17%
#2402 RICE NOODLES, COCONUT Other 400.00 mg 17%
#2403 BLACK BEANS Other 400.00 mg 17%
#2404 SESAME LO MEIN NOODLES WITH VEGETABLES & SESAME SAUCE FROZEN MEAL Other 400.00 mg 17%
#2405 Bread, irish soda, prepared from recipe Baked Goods 398.00 mg 17%
#2406 Soup, pea, split with ham, canned, prepared with equal volume water Condiments & Sauces 398.00 mg 17%
#2407 Peppers, chili, green, canned Vegetables 397.00 mg 17%
#2408 Soup, mushroom with beef stock, canned, prepared with equal volume water Condiments & Sauces 397.00 mg 17%
#2409 TACO BELL, Original Taco with beef, cheese and lettuce Fast Food 397.00 mg 17%
#2410 Turkey breast, pre-basted, meat and skin, cooked, roasted Meat & Poultry 397.00 mg 17%
#2411 Cookies, peanut butter, refrigerated dough Baked Goods 397.00 mg 17%
#2412 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Food 397.00 mg 17%
#2413 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato Fast Food 396.00 mg 17%
#2414 SUBWAY, black forest ham sub on white bread with lettuce and tomato Fast Food 396.00 mg 17%
#2415 Fish, tuna, white, canned in oil, drained solids Seafood & Fish 396.00 mg 17%
#2416 WENDY'S, CLASSIC SINGLE Hamburger, no cheese Fast Food 395.00 mg 17%
#2417 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Goods 393.00 mg 17%
#2418 Potatoes, french fried, cross cut, frozen, unprepared Vegetables 393.00 mg 17%
#2419 Nuts, pecans, oil roasted, with salt added Nuts & Seeds 393.00 mg 17%
#2420 Chicken pot pie, frozen entree, prepared Prepared Meals 393.00 mg 17%
#2421 Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin Meat & Poultry 392.00 mg 17%
#2422 Parsley, freeze-dried Vegetables 391.00 mg 17%
#2423 Fish, salmon, chum, canned, drained solids with bone Seafood & Fish 391.00 mg 17%
#2424 Soup, chicken gumbo, canned, prepared with equal volume water Condiments & Sauces 391.00 mg 17%
#2425 Soup, cream of shrimp, canned, prepared with equal volume water Condiments & Sauces 391.00 mg 17%
#2426 Beans, baked, canned, with pork and sweet sauce Legumes & Beans 391.00 mg 17%
#2427 Soup, turkey, chunky, canned, ready-to-serve Condiments & Sauces 391.00 mg 17%
#2428 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables 391.00 mg 17%
#2429 BREADED MUSHROOMS, BREADED Other 390.00 mg 17%
#2430 FROSTED S'MORES TOASTER PASTRIES, S'MORES Other 390.00 mg 17%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.