Pate, chicken liver, canned

Nutrition Facts

Per serving (100 g)

201
Calories
13.5g
Protein
6.6g
Carbs
13.1g
Fat

Detailed Breakdown

Saturated Fat 4.00 g 20% DV
Cholesterol 391.00 mg 130% DV
Sodium 386.00 mg 17% DV
Vitamin A 724.00 IU 14% DV
Vitamin C 10.00 mg 11% DV
Calcium 10.00 mg 1% DV
Iron 9.19 mg 51% DV
Potassium 95.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Pate, chicken liver, canned Nutrition

Per serving of 100g, Pate, chicken liver, canned provides 201 calories with a macronutrient split of roughly 27% protein, 13% carbohydrates, and 60% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pate, chicken liver, canned stands out for its high protein content (13.5g) — relevant for muscle recovery and satiety; moderate sodium (386mg) — typical for processed foods; iron content (9.2mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (60%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.